Grow or Die
Have you ever noticed a plant not growing. Nah, it's either growing or dying. Such is life. We have to continue to expand our minds or risk loosing them. We…
Going Small
Going Small I’m sure you’ve heard the phrase, “Go big or go home”, right? Well I’m in Texas and we like to think that everything is bigger in Texas...everything except…
Dear Patient, Mammograms Save Lives
Make sure that every woman you love gets her mammogram. Ages of screening can vary depending on risk level. Talk to your doctor to see when and how often screening…
Dear Patient: Healthy Eating
Dear Patient, Congratulations on making the decision to eat healthier! I commend you on your efforts and want to give you some tips to be successful. First, prepare your food…
Dear Patient: Contraceptives
Dear patient, When using contraceptives, there are a few things that you should know. 1. Not all contraception is right for you. You should have a talk with your doctor…
Dear Patient: Joint Pain
Don't let joint pain limit you. Limit your pain by taking the following steps... Joint pain can be managed with exercise and maintaining a healthy weight. The old adage "if…
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